Just to prove this whole idea hasn't been lost to cyberspace, I thought I'd give you a little update on my 28-day Transformational Challenge through Prevention magazine. :).
Since I posted about my plan a couple of weeks ago, I think I've encountered several situations that would normally throw a plan out of whack. Which it did, for a while. First of all, we went on a trip, so we were out of the normal routine. We did soooo much walking and I did continue a teeny bit of floor-work in the hotel, but any benefits were probably counteracted by the fabulous food we had every breakfast, lunch, supper, and happy hour. So I'd say we're a wash there.
Showing posts with label 28-day challenge. Show all posts
Showing posts with label 28-day challenge. Show all posts
Thursday, October 17, 2013
28 Day Transformational Change - How Am I Doing?
Labels:
28-day challenge,
fitness
Tuesday, October 01, 2013
28 Day Transformational Challenge - Should I do it?
This caught my eye at the grocery store while I was loading up on chips.
For a while now, I have to tell you, dear readers, my body has been craaaaaaving more exercise. I've always been fairly active but have let it slide since the last baby, um, which was
Labels:
28-day challenge,
fitness
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